Pilates Fusion – Cardio Sculpt

Not your average Pilates class. We incorporate props to challenge you and to keep your body guessing!

Integrating functional standing movement into your Pilates practice is guaranteed to increase strength, balance, stability, and control in ways that will enhance your everyday life.

This high energy workout that won’t stress the joints. Quick transitions will take your practice to a new level. Sweat and pump up your heart-rate in this fun, full-body Pilates party!