These 8 session courses (two days a week) are taught in very small groups (up to 3 students) by Sabina, the studio director. They open to everyone, from absolute beginners (who will benefit from learning the basic principles of alignment, breathing, and basic poses, to ensure a safe and nourishing practice) to advanced practitioners who need to revisit the building blocks of the yoga practice.
- Mondays and Fridays 10:30 am to 11:30 am
- Wednesdays and Friday 7:45-8:45
- Wednesdays and Friday 6:30 pm to 7:30 pm
We are always adding more courses to meet the needs of our clients, so feel free to suggest a time and day convenient for you by email firstname.lastname@example.org
The price is $240 + hst, and includes access to all our other classes for the 8 weeks.