Absolute Beginners 8 Sessions Course

downward dog poseThese 8 session courses (two days a week) are taught in very small groups (up to 3 students) by Sabina, the studio director. They open to everyone, from absolute beginners (who will benefit from learning the basic principles of alignment, breathing, and basic poses, to ensure a safe and nourishing practice) to advanced practitioners who need to revisit the building blocks of the yoga practice.


  • Mondays and Fridays 10:30 am to 11:30 am
  • Wednesdays and Friday 7:45-8:45
  • Wednesdays and Friday 6:30 pm to 7:30 pm


We are always adding more courses to meet the needs of our clients, so feel free to suggest a time and day convenient for you by email info@hatchyoga.com

The price is $240 + hst, and includes access to all our other classes for the 8 weeks.

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