Hatch Restorative Teacher Training with Sabina Erlich

restorative yoga

Saturday January 12th and Sunday January 13th from 12 to 5 pm.

This unique Restorative Teacher Training is designed for Yoga Teachers who want to learn how to teach a mindful restorative class. These hours count as Continuing Education Credits with the Yoga Alliance

This course will include

  • Principles and alignments of restorative yoga
  • Comprehensive restorative pose breakdowns
  • How to work with different body sizes, shapes, abilities.
  • How to sequence a restorative class.
  • How to make the restorative practice a mindfulness meditation.
  • How to bring pranayama practices into restorative classes
  • Two complete restorative yoga sequences
  • Prop hacks for when you don’t have traditional props on hand
  • How/when to introduce a restorative pose into an active class
  • Common teaching obstacles and how to overcome them

Price is $200 +hst

Spaces are limited
Book Now