Kiran Sohal

Kiran Sohal Hatch Yoga Teacher

Kiran has been teaching yoga since 2001 including Hatha, Ashtanga, Vinyasa, Core Flow, Restorative, and meditation.  Her personal approach to teaching is rooted in a passion for creative movement, mindfulness, and personal transformation. Her extensive training includes a 200-hour Basic Certification from the Kripalu Centre (Massachusetts), 200-hour Sri Sri Yoga Certificate (Germany), 500-hour certification of Advanced Yoga Studies at the Downward Dog Studio (Toronto), Relax and Renew Trainer with Judith Hanson Lasater, and a Certificate in Stott Pilates Matwork (Levels 1 & 2).

Kiran’s volunteer experience includes teaching the Art of Living course, an internationally recognized stress-management program that utilizes powerful breathing techniques and wisdom teachings to heal the body and mind.  Her formal education includes a B.A. in Religion from the University of Western Ontario and a M.A. in Religion from the University of Toronto.

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