Kiran has been teaching yoga since 2001 including Hatha, Ashtanga, Vinyasa, Core Flow, Restorative, and meditation. Her personal approach to teaching is rooted in a passion for creative movement, mindfulness, and personal transformation. Her extensive training includes a 200-hour Basic Certification from the Kripalu Centre (Massachusetts), 200-hour Sri Sri Yoga Certificate (Germany), 500-hour certification of Advanced Yoga Studies at the Downward Dog Studio (Toronto), Relax and Renew Trainer with Judith Hanson Lasater, and a Certificate in Stott Pilates Matwork (Levels 1 & 2).
Kiran’s volunteer experience includes teaching the Art of Living course, an internationally recognized stress-management program that utilizes powerful breathing techniques and wisdom teachings to heal the body and mind. Her formal education includes a B.A. in Religion from the University of Western Ontario and a M.A. in Religion from the University of Toronto.