Yoga

We’re Open on Labour Day Weekend!

We’re open on Labour Day weekend and will be operating our regular, Saturday, Sunday, and Monday schedule! Don’t forget to check out our charity class on Sunday September 2nd!! Bring a friend or two or three, and do something for yourself on last weekend of the Summer 🙂

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Falling inwards: Candlelight Yin Yoga Workshop

Reset your body and your mind with this two hour candlelight yin yoga workshop. The perfect antidote for all the hustle and bustle of everyday life and the upcoming holiday season. Join Laura for a thoroughly satisfying practice combining essential oils, candlelight, cold clothes and hands on touch. You will walk away feeling rejuvenated, reset and

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Our 30 Day Challenge is Back!!

Take as many Yoga classes as you can for 30 days for your chance to win a FREE lunch for two at INDIAN CUISINE BY THE LAKE!! Our contest will run from September 1st to September 30th, 2018. How to win: Attend as many classes as you can, and 1st and 2nd place persons with

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Mindful Living Course will now start in September!

Due to popular requests, our next mindful living course start date has moved to September 12th. Many of us wonder everyday how we manage to juggle the pieces of our lives and handle our responsibilities to family, friends, work, our health, finances, while leading a full and satisfying life.  It sometimes doesn’t take much to unsettle the

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Mindful Living Intensive 8 weeks Course with Sabina Erlich starts on Wednesday August 1st, save one of the limited spots!

Given so many request to move it to the week, we moved it from Sundays to Wednesdays Many of us wonder everyday how we manage to juggle the pieces of our lives and handle our responsibilities to family, friends, work, our health, finances, while leading a full and satisfying life.  It sometimes doesn’t take much to

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Free First Sessions/Consultations – Ackerly Counselling & Psychotherapy

The psychotherapist located within Hatch Yoga, Alan Ackerly, is offering free first sessions/consultations to all potential clients. This will provide you with an opportunity to meet Alan, ask questions, learn more about psychotherapy/counselling, and consider if it is something from which you might benefit. If you have ever considered seeing a counsellor/therapist or have an

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