Yoga

Friends and Family Event

Bring your friends and family with you for free! There were a lot of snow days in February keeping us all cooped up! So to make up for it, we’ve created a Friends and Family event for the first week of March! If you have an active pass or membership here at Hatch Yoga, you

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HAPPY BIRTHDAY HATCH :)

It’s Hatch’s second birthday today! 🥳 HAPPY BIRTHDAY!! 🥳 thank you to all our students and staff for making Hatch a wonderful place to be for two years now! Looking forward to many more and being part of the downtown #mississauga community ❤️❤️❤️❤️

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Dealing with Injuries & Chronic Pain for Yoga Teachers

Dealing with Injuries & Chronic Pain for Yoga Teachers with Jennifer Matthews About this course: The modern day yoga student comes with complications. Not only do our students have structural abnormalities, but their habitual behaviours, and postural patterning are causing most to suffer from chronic physical, emotional, and mental ailments. This twelve hour course was

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Why not start the next year with deep, real and sustainable change? Our Next Intensive Mindful Living Course starts Wednesday Feb 20 2019

Do you yearn to find yourself and grow emotionally and spiritually? Do you want to improve your relationship with food and your body image? Do you need to work on your interpersonal relationships, assertiveness, and/or self esteem? Are you battling with addiction (food, alcohol, drugs, work, relationships, electronics)? Do you want to learn how to

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