Yoga

Why not start the next year with deep, real and sustainable change? Our Next Intensive Mindful Living Course starts Wednesday Feb 20 2019

Do you yearn to find yourself and grow emotionally and spiritually? Do you want to improve your relationship with food and your body image? Do you need to work on your interpersonal relationships, assertiveness, and/or self esteem? Are you battling with addiction (food, alcohol, drugs, work, relationships, electronics)? Do you want to learn how to

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2 Energy Exchange Positions Open

There are 2 Energy Exchange positions available at Hatch Yoga: Cleaning Duties during the weekdays between 1 & 5 pm Hatch is a yoga community open to everyone, including those individuals who might not be able to afford the cost of classes. Through the Energy Exchange Program, you can volunteer 4 hours of your life once

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Our Next Mindfulness Course starts on January 23rd

Mindful Living Intensive 8 weeks Course with Sabina Erlich The next one starts on Wednesday January 23rd! Many of us wonder everyday how we manage to juggle the pieces of our lives and handle our responsibilities to family, friends, work, our health, finances, while leading a full and satisfying life.  It sometimes doesn’t take much to

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Falling Inwards: Candlight Yin Yoga Workshop with Laura cook

Reset your body and your mind with this two hour candlelight yin yoga workshop. The perfect antidote for the hustle and bustle of everyday life. Join Laura for a thoroughly satisfying practice combining essential oils, candlelight, cold clothes and hands on touch. You will walk away feeling rejuvenated, reset and in a state of pure bliss. Class description:

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Hatch Restorative Teacher Training with Sabina Erlich

Saturday January 12th and Sunday January 13th from 12 to 5 pm. This unique Restorative Teacher Training is designed for Yoga Teachers who want to learn how to teach a mindful restorative class. These hours count as Continuing Education Credits with the Yoga Alliance This course will include Principles and alignments of restorative yoga Comprehensive

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