Yoga

We’re Open on Labour Day Weekend!

We’re open on Labour Day weekend and will be operating our regular, Saturday, Sunday, and Monday schedule! Don’t forget to check out our charity class on Sunday September 2nd!! Bring a friend or two or three, and do something for yourself on last weekend of the Summer 🙂

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Falling inwards: Candlelight Yin Yoga Workshop

Reset your body and your mind with this two hour candlelight yin yoga workshop. The perfect antidote for all the hustle and bustle of everyday life and the upcoming holiday season. Join Laura for a thoroughly satisfying practice combining essential oils, candlelight, cold clothes and hands on touch. You will walk away feeling rejuvenated, reset and

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