Mississauga Yoga Workshops

Iyengar Workshop with Justin Blayney and Sabina Erlich on Monday September 23th 7:45 – 9:45 pm

Join Sabina and Justin for a fun playful night! This 90 minutes workshop is designed for intermediate and advanced students who want to experiment going deeper into asanas with the help of props. We will adapt all the  poses to the needs of each particular student. Cost is $35+hst (members get a 10% discount) Spaces

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Back Pain Workshop with Jennifer Matthews on Saturday August 24th 2-6 pm

Do you struggle with chronic, inconsistent, or temperamental upper, middle, or lower back pain? Have you been told that you have disc degeneration, disc herniations, sciatica, sacroiliac joint dysfunction, or pelvic floor dysfunction? Or is the source of your back pain a mystery? In this four hour intensive workshop, we will explore the relationship between

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Iyengar Workshop with Justin Blayney and Sabina Erlich on Wednesday August 14th 7:45 – 9:45 pm

Join Sabina and Justin for a fun playful night! This 90 minutes workshop is dessigned for intermediate and advanced students who want to experiment going deeper into asanas with the help of props. We will adapt all the  poses to the needs of each particular student. Cost is $35+hst (members get a 10% discount) Spaces

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