Mississauga Yoga Workshops

Iyengar Workshop with Justin Blayney and Sabina Erlich on Wednesday August 14th 7:45 – 9:45 pm

Join Sabina and Justin for a fun playful night! This 90 minutes workshop is dessigned for intermediate and advanced students who want to experiment going deeper into asanas with the help of props. We will adapt all the  poses to the needs of each particular student. Cost is $35+hst (members get a 10% discount) Spaces


Bulletproof your shoulders workshop with Jennifer Matthews

When: Saturday July 27th from 2:30 to 6:30 pm Do you struggle with chronic shoulder, neck, and upper back pain? Does one shoulder always seem to be the culprit for your pain? Are you currently seeking medical treatment for frozen shoulder, rotator cuff tears, or arthritis of the shoulder joint? Then this workshop is for