Mississauga Yoga Workshops

Celebrate Valentine’s day with a candlelight Yin Yoga workshop with Laura Cook on Saturday February 15th from 2 to 4 pm

Come with your loved one or by yourself to reset your body and your mind with this two hour candlelight yin yoga workshop. The perfect antidote for the hustle and bustle of everyday life. Join Laura for a thoroughly satisfying practice combining essential oils, candlelight, cold clothes and hands on touch. You will walk away feeling rejuvenated, reset


Hatch Restorative Teacher Training with Sabina Erlich

Saturday December 14th and Sunday December 15th from 12 to 5 pm. This unique Restorative Teacher Training is designed for Yoga Teachers who want to learn how to teach a mindful restorative class. These hours count as Continuing Education Credits with the Yoga Alliance This course will include Principles and alignments of restorative yoga Comprehensive