Intensive Mindfulness Meditation 8 weeks Course with Sabina Erlich Starts on Wednesday September 11th

Many of us wonder everyday how we manage to juggle the pieces of our lives and handle our responsibilities to family, friends, work, our health, finances, while leading a full and satisfying life.  It sometimes doesn’t take much to unsettle the delicate balance of forces in our world, leaving us struggling to right the course. So how do


Bhagavad Gita Course with Kiran Sohal

Join Yoga Philosophy teacher Kiran Sohal for an in-depth study on one of India’s most revered and sacred texts. Kiran has been teaching yoga and meditation for 20 years and holds an MA in Religion focusing on Indian yoga traditions from the University of Toronto email: [email protected] Location: Hatch Yoga (near Square One) 626 Burnhamthorpe